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Paleo

The Paleo Diet refers to what was eaten by cavemen in the stone-age. These pre-agriculture foods are considered to improve your health and reduce the risk of disease. Paleo diets emphasize vegetables, fruits, roots, nuts and meat. Excluded from paleo diets are processed foods, dairy products, grains, alcohol and coffee. The following Paleo recipes provide fun and easy ways to try out the diet yourself!

Healthy Air Fryer Eggplant

Air Fryer Lamb Chops with Rosemary & Garlic

Slices of grilled bavette steak cooked medium with a warm pink color

Bavette Steak

The 4 Best Ways to Cook Romanesco Broccoli

Carving up a whole boiled chicken

How Long to Boil Chicken

A boneless rib roast cooked medium

Boneless Rib Roast

Roti flatbreads with chicken curry

Roti

Denver steak in a cast iron skillet

Denver Steak

Perfectly cooked spare ribs with the bone sticking out a half-inch from the meat

How Long to Cook Ribs in the Oven

London broil with carrots, potatoes and green beans in the crock pot

Crock Pot London Broil

Slices of pan seared flat iron steak with a side salad

Flat Iron Steak

The best types of steak are tender, juicy and well-marbled.

12 Types of Steak and How to Cook Them

Cross-section of a baked boneless pork chop cut open on a serving plate with broccoli

Baked Boneless Pork Chops

Tri tip cooked in the oven to medium doneness

Tri Tip in the Oven

A mound of tender pulled chuck roast on a serving plate

Smoked Chuck Roast

Slices of top round roast beef on a carving board

Top Round Roast Beef

Closeup of a New York strip cooked medium

New York Strip Steak

Smoked pork shoulder made into pulled pork

Smoked Pork Shoulder

Jonah crab claws being dipped in melted butter

Crab Claws with Lemon Butter Sauce

Slices of sirloin tip roast on a serving plate with roasted potatoes and carrots

Sirloin Tip Roast

Pan seared steak with homemade Montreal seasoning

Montreal Steak Seasoning

A bowl of freshly cut papaya with berries and mint sprigs

How to Cut and Eat Papaya

A fillet of baked sockeye salmon

How to Cook Sockeye Salmon

Cowboy Steak