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Paleo

The Paleo Diet refers to what was eaten by cavemen in the stone-age. These pre-agriculture foods are considered to improve your health and reduce the risk of disease. Paleo diets emphasize vegetables, fruits, roots, nuts and meat. Excluded from paleo diets are processed foods, dairy products, grains, alcohol and coffee. The following Paleo recipes provide fun and easy ways to try out the diet yourself!

When it comes to homemade steak, the T-bone, sirloin and prime rib are probably the most obvious options. But here’s a cut of beef you should probably be paying attention to: the shell steak. This thin, flavorful steak is known for its quick cooking time, making it a godsend for hectic weeknights. 

Shell Steak

A fillet of baked sockeye salmon

Salmon Cook Temp

If you’re looking to try a new and unusual tropical fruit, you may want to check out the Sugar Apple. Also known as custard apples or sweet sop, this tasty fruit is quite common in West Indian countries such as Jamaica, as well as South and Central America.

Sugar Apple

Sea Beans / Samphire

Pepino melons as part of a fruit salad

Pepino Melon

Steamed little neck clams

Little Neck Clams

Smothered Potatoes

The perfect baked potato topped with toppings

How Long to Bake a Potato

How to Tell If A Cantaloupe is Ripe

How to Cook Monkfish

A ripe pineapple with golden colored flesh

How to Ripen a Pineapple Fast

Healthy Air Fryer Eggplant

Air Fryer Lamb Chops with Rosemary & Garlic

Slices of grilled bavette steak cooked medium with a warm pink color

Bavette Steak

The 4 Best Ways to Cook Romanesco Broccoli

Carving up a whole boiled chicken

How Long to Boil Chicken

A boneless rib roast cooked medium

Boneless Rib Roast

Roti flatbreads with chicken curry

Roti

Denver steak in a cast iron skillet

Denver Steak

Perfectly cooked spare ribs with the bone sticking out a half-inch from the meat

How Long to Cook Ribs in the Oven

London broil with carrots, potatoes and green beans in the crock pot

Crock Pot London Broil

Slices of pan seared flat iron steak with a side salad

Flat Iron Steak

The best types of steak are tender, juicy and well-marbled.

12 Types of Steak and How to Cook Them

Cross-section of a baked boneless pork chop cut open on a serving plate with broccoli

Baked Boneless Pork Chops