This is the top Sirloin Steak recipe you can make on a stovetop. It’s tender, juicy and easy to make in 15 minutes for an elegant weeknight dinner. Serve with sauteed potatoes and green vegetables for the perfect meal. #SirloinSteak #panSearedSteak This is the top Sirloin Steak recipe you can make on a stovetop. It’s tender, juicy and easy to make in 15 minutes for an elegant weeknight dinner. Serve with sauteed potatoes and green vegetables for the perfect meal. #SirloinSteak #panSearedSteak

This is the top Sirloin Steak recipe you can make on a stovetop. It’s tender, juicy and easy to make in 15 minutes for an elegant weeknight dinner. Serve with sauteed potatoes and green vegetables for the perfect meal. Plus video tutorial!Delicious sirloin steak served with green asparagus and potatoes

Just like Baked Bone-in Pork Chops and Slow Cooker Honey Garlic Chicken, this Sirloin Steak recipe makes dinner a breeze. It’s one of my fave steak recipes along with Rib Eye Steak.

What is Sirloin Steak?

Sirloin steak is one of the most flavorful cuts of beef, and it comes from the rump. It’s lean, family-sized and less expensive than a New York Strip or a Rib-eye. Perfect for everyday cooking and a great recipe for college students.

The most tender sirloin steaks are normally smaller in size. The sirloin family includes the following:

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  • Top Sirloin Steak: this is the best cut for steak and the most tender, often labelled just as “sirloin” in supermarkets
  • Bottom Sirloin Steak: this is the less expensive cut and can be chewy, so are best tenderized and/or cooked to medium rare to medium doneness

You may see some beef marketed as Sirloin Tip, but this is usually a cut from the round and not suitable for steak.

Sirloin steak cooked to perfection in a cast iron pan with green asparagus and new potatoes with fresh thyme and rosemary

How to Cook Sirloin Steak

When cooking sirloin steak, you’ll want to get your side dishes prepared first. Classic pairings for sirloin steak are sauteed potatoes, sauteed mushrooms, and a green vegetable such as asparagus. During this time, you can let the meat rest at room temperature.

Pat dry the steak with paper towels to remove any excess moisture that could prevent a good sear. Season the steak with salt and pepper too.

Place a cast iron pan on high heat for several minutes to get it extremely hot. Make sure your ventilation is on! Then add the oil followed immediately by the steak.

Allow it to sear in the hot pan for several minutes per side depending on your desired doneness. Then flip the steak and cook the other side for several minutes. The final cooking step is adding melted butter and minced garlic to the pan for the most amazing flavor. It should cook for about one minute.

Remove your steak to a wire cooling rack or plate to rest for 5 minutes before serving.

Stages of Steak Doneness

The following table shows the approximate cooking time and internal temperatures for various stages of doneness for a 1″ thick steak:

*Rare Steak: Let the steak rest at room temperature for 30 minutes before cooking for the best results.**Well Done Steak: Cook on medium heat instead of high heat to avoid burning the steak.Note that the safe internal temperature for beef is officially 145°F according to the USDA even though it’s not always observed.Cooked Top Sirloin Steak seasoned with salt and pepper and served on a plate with potatoes and asparagus and garnished with sprigs of rosemary and thyme

Tips and Secrets for Cooking the Best Sirloin Steak

  • Select the smallest sirloin steaks you can find for the best tenderness.
  • Remove steaks from the fridge 30 minutes before cooking to allow them to reach room temperature.
  • Pat steaks dry with paper towel before cooking for the best sear possible.
  • Use a grill pan like this one to get a diamond grill marks on the steak.
  • After cooking, remove the steak to a plate and cover for 5 minutes to let the juices go back into the meat.
  • If your sirloin is of lower quality, score it by running a sharp knife tip across the surface about 1/8” deep to make it less chewy. You can also ask a butcher to do this for you.

Equipment for Cooking Sirloin Steak

Closeup of a piece of sirloin steak cooked medium rare on a plate

Watch How to Make Sirloin Steak

This video tutorial shows you how to easily prepare pan-seared sirloin steak that’s tender, juicy and flavorful in just 15 minutes:

Sirloin Steak
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15 Minute Easy Sirloin Steak

This is the top Sirloin Steak recipe you can make on a stovetop. It's tender, juicy and easy to make for an elegant weeknight dinner. Serve with sauteed potatoes and green vegetables for the perfect meal.

Course Main Course
Cuisine American
Keyword sirloin steak
Prep Time 7 minutes
Cook Time 8 minutes
Total Time 15 minutes
Servings 4 servings
Calories 235 kcal
Author TipBuzz

Ingredients

  • 2 sirloin steaks 6-8 oz each, about 1-inch thick
  • salt and pepper to taste
  • 1 tbsp olive oil
  • 2 tbsp unsalted butter melted
  • 2 cloves garlic minced
  • fresh thyme or rosemary garnish - optional

Instructions

  1. Pat dry the steaks and season both sides with salt and pepper. Have all your other ingredients prepared and set aside a wire cooling rack.

  2. Place a large cast iron skillet over high heat and allow to heat up for one minute. Make sure your ventilation/exhaust fan is on!

  3. Add olive oil and wait until it's shimmering before adding the steak. This is necessary to get a good sear.

  4. Fry for 2 minutes and then flip over.

  5. Fry on the other side for 2 more minutes.

  6. Pour the butter on top of the steak and scatter the minced garlic around. 

  7. Cook one more minute until garlic is starting to turn brown on the edges. Remove 

  8. Remove steaks to a cooling rack and cover lightly with aluminum foil to keep warm. 

  9. Let rest for 5 minutes before serving. Garnish with optional rosemary or thyme, serve and enjoy!

Recipe Tips

If your steak is more than 1-inch thick, plan on an extra minute of cooking time per side for every additional 1/4" thickness:

DonenessCooking Time per SideRemove from PanFinal Temperature
Rare Steak *1 minute125°F130°F
Medium Rare Steak3 minutes130°F135°F
Medium Steak6 minutes140°F145°F
Medium-well Steak7 minutes150°F155°F
Well Done Steak**9 minutes160°F170°F
Nutrition Facts
15 Minute Easy Sirloin Steak
Amount Per Serving
Calories 235 Calories from Fat 126
% Daily Value*
Total Fat 14g 22%
Saturated Fat 6g 30%
Cholesterol 84mg 28%
Sodium 65mg 3%
Potassium 386mg 11%
Protein 24g 48%
Vitamin A 3.5%
Vitamin C 0.3%
Calcium 3.2%
Iron 10.2%
* Percent Daily Values are based on a 2000 calorie diet.

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Editor note: Published Feb. 27, 2018 and updated on June 5, 2018


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