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Pineapple Chicken is a quick stir-fry with juicy chunks of chicken and pineapple in a tangy sauce. Make this easy pineapple chicken recipe in just 20 minutes for a weeknight dinner the whole family will love. So much better than takeout!

Pineapple Chicken featuring chunks of chicken thighs, fresh pineapple, red bell pepper and green bell peppers on a red of rice in a serving bowl

We’re always looking for chicken dinners that are quick to make and family friendly. This pineapple chicken stir fry is a longstanding favorite with its beautiful colors and tropical flavors. Even the kids and picky eaters devour it!

This dish resembles our popular sweet and sour chicken, where the chicken is deep fried instead of being stir fried like in this recipe.

Serve with rice for Chinese style pineapple chicken or add side dishes like mango salad to keep the tropical feel.

Closeup of Chinese-style Pineapple Chicken showing the beautiful colors and crunchy textures of this stir fry


You make this dish by sautéeing chicken thighs with bell peppers, onion and pineapple:

  • Chicken: cubed chicken thighs are the juiciest, but you can use chicken breasts instead as a lighter option.
  • Pineapple: canned or fresh pineapple will work, but avoid using frozen pineapple. Keep all juices for the sauce!
  • Bell peppers: any bell peppers will work including red, yellow and/or green.
  • Onion: Some sweet yellow or white onion adds flavor, but is not required.

Everything then gets coated in a sauce made with soy sauce, hoisin sauce, vinegar and brown sugar. A cornstarch slurry helps to thicken it towards the end (use flour if you don’t have cornstarch available).

If you’re serving pineapple chicken and rice, be sure to start cooking the rice at the beginning so everything’s ready at the same time.

You can serve pineapple chicken in a hollowed pineapple for more of a Hawaiian-style presentation. It’s really not too much effort and will wow guests when you’re entertaining!

This Pineapple Chicken Recipe features chicken thighs, red and green bell peppers, pineapple chunks in a tangy sauce

Can I make it ahead of time?

This dish is easy to make ahead and reheat on the stovetop. It’s also fabulous to meal prep when you want to have meals on-the-go during the week.

Simply store for up to 3 days in an airtight container in the fridge. Note: it doesn’t freeze well due to the pineapple.

Crockpot pineapple chicken is another make-ahead option. Add the ingredients to the slow cooker and set to High for 90 minutes or Low for 4-5 hours. Note: the texture will be quite soft.

Pineapple Chicken served on a bed of steamed rice in a bowl
3.67 from 3 votes

Pineapple Chicken Recipe

This Pineapple Chicken is a quick stir-fry of chicken, pineapple and bell peppers in a mouthwatering sauce.
Prep Time: 10 mins
Cook Time: 10 mins
Total Time: 20 mins
Servings: 6 servings



  • 1 tsp soy sauce, low sodium recommended
  • 1/4 cup hoisin sauce, see note
  • 1 tsp white vinegar
  • 1 tbsp brown sugar
  • 2 tsp cornstarch, or flour, mixed with 1 tbsp water

Pineapple Chicken

  • 1 1/2 lb boneless skinless chicken thighs, cut into 1" cubes (see note)
  • 1 tbsp canola oil
  • 1 medium yellow onion, cut into 1" pieces
  • 2 bell peppers, any color, cut into 1" pieces
  • 1 1/2 cups pineapple chunks, fresh or canned
  • 1/4 cup pineapple juice
  • salt and pepper, to taste
  • cooked white rice, optional for serving


  • In a medium bowl, whisk together the soy sauce, hoisin sauce, vinegar, sugar and cornstarch. Set aside.
  • Place a large skillet on medium-high heat and add oil. Season chicken with salt and pepper and add to the pan when oil is hot.
  • Sauté chicken for 2 minutes per side until lightly browned.
  • Add onion, bell peppers and pineapple chunks to the pan and sauté several minutes more until crisp-tender.
  • Add the reserved sauce mixture and bring to a boil, stirring continuously until the pieces are coated. 
  • Remove from heat and serve with optional rice.


  • You can also use chicken breasts for a leaner option. Ask your meat counter to cube the chicken for you to save time. Pat dry with paper towels if needed to remove excess moisture.
  • If you don't have hoisin sauce, ketchup works as a substitute in this recipe.
  • Add 1/2 tsp of red pepper flakes to make this dish spicier.
Nutrition Facts
Pineapple Chicken Recipe
Amount Per Serving (120 g)
Calories 301 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 1g5%
Cholesterol 108mg36%
Sodium 320mg13%
Potassium 590mg17%
Carbohydrates 35g12%
Fiber 3g12%
Sugar 29g32%
Protein 24g48%
Vitamin A 1340IU27%
Vitamin C 66.3mg80%
Calcium 44mg4%
Iron 1.7mg9%
* Percent Daily Values are based on a 2000 calorie diet.

Please read our nutrition disclaimer.

Author: TipBuzz
Course: dinner, Main Course
Cuisine: American, Chinese
Keyword: chicken and pineapple, pineapple chicken, pineapple chicken stir fry
Did you make this recipe? Leave a comment below!

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Editor note: Originally published July 15, 2018 and updated June 8, 2019