Pepino Melon Salad
Pepino melon is an exotic fruit with a mild and slightly sweet flavor plus many health benefits. Learn how to use it in recipes such as this delicious fruit salad!
Prep Time10 minutes mins
Total Time10 minutes mins
Course: Dessert
Cuisine: World
Keyword: pepino dulce, pepino melon, sweet cucumber
Servings: 6 servings
Calories: 23kcal
Author: TipBuzz
- 1 pound pepino melon 1 large or 2-3 medium
- 1 cup blueberries or other berries
- ½ teaspoon fresh lime
- 1 sprigs fresh mint chopped (optional)
Peel the pepino melon using a vegetable peeler (optional).
Cut the pepino melon into slices widthwise. Then cut into ½-inch chunks or as desired.
To a medium bowl, add the pepino, blueberries and chopped mint.
Squeeze the half lime over the mixture and toss to combine. Serve chilled if desired.
- Make Ahead: This salad is best the same day, but will last overnight in the fridge in an airtight container. Note: some people prefer the taste when chilled instead of room temperature.
Serving: 100g | Calories: 23kcal | Carbohydrates: 5g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 2mg | Potassium: 123mg | Fiber: 1g | Sugar: 4g | Vitamin A: 75IU | Vitamin C: 5mg | Calcium: 13mg | Iron: 1mg | Net Carbs: 4g