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5 from 1 vote

How to Eat Yellow Dragon Fruit

Learn how to eat yellow dragon fruit so you can enjoy the sweet and mild taste of this popular exotic fruit.
Prep Time5 mins
Total Time5 mins
Course: Snack
Cuisine: World
Keyword: yellow dragon fruit, yellow pitahaya, yellow pitaya
Servings: 2 servings
Calories: 30kcal
Author: TipBuzz

Ingredients

  • 1 yellow dragon fruit

Instructions

  • Place the dragon fruit on a clean cutting board.
  • Using a sharp knife, cut in half lengthwise down the middle.
  • Slide a spoon in between the skin and the flesh (like you might do for an avocado or kiwi). Scoop out the flesh and repeat for the other half. Optional: reserve the skin for serving.
  • Chop the flesh into chunks or slice it widthwise.
  • Arrange in the reserved skin or use as directed in recipes.

Notes

  • Many people prefer the taste of chilled dragon fruit, so you may wish to store it in the refrigerator.
  • Yield: 1 yellow dragon fruit yields approximately 1 1/2 cups of cut fruit.
  • Uses: Cut dragon fruit is an excellent addition to smoothies and fruit salads, pairing well with other tropical fruits such as mango and pineapple.
  • Storage: Cut dragon fruit can be stored in an airtight container in the fridge for 1 day or frozen for up to 3 months (note the texture will soften during freezing).

Nutrition

Calories: 30kcal | Carbohydrates: 5g | Fat: 1g | Sodium: 30mg | Fiber: 1g | Sugar: 4g | Iron: 1mg