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How to Eat Yellow Dragon Fruit
Learn how to eat yellow dragon fruit so you can enjoy the sweet and mild taste of this popular exotic fruit.
Servings: 2 servings
Place the dragon fruit on a clean cutting board.
Using a sharp knife, cut in half lengthwise down the middle.
Slide a spoon in between the skin and the flesh (like you might do for an avocado or kiwi). Scoop out the flesh and repeat for the other half. Optional: reserve the skin for serving.
Chop the flesh into chunks or slice it widthwise.
Arrange in the reserved skin or use as directed in recipes.
- Many people prefer the taste of chilled dragon fruit, so you may wish to store it in the refrigerator.
- Yield: 1 yellow dragon fruit yields approximately 1 1/2 cups of cut fruit.
- Uses: Cut dragon fruit is an excellent addition to smoothies and fruit salads, pairing well with other tropical fruits such as mango and pineapple.
- Storage: Cut dragon fruit can be stored in an airtight container in the fridge for 1 day or frozen for up to 3 months (note the texture will soften during freezing).
Calories: 30kcal | Carbohydrates: 5g | Fat: 1g | Sodium: 30mg | Fiber: 1g | Sugar: 4g | Iron: 1mg