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Sweet cucumber salad
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Pepino Melon Salad

Pepino melon is an exotic fruit with a mild and slightly sweet flavor plus many health benefits. Learn how to use it in recipes such as this delicious fruit salad!
Prep Time10 minutes
Total Time10 minutes
Course: Dessert
Cuisine: World
Keyword: pepino dulce, pepino melon, sweet cucumber
Servings: 6 servings
Calories: 23kcal
Author: TipBuzz

Ingredients

  • 1 pound pepino melon 1 large or 2-3 medium
  • 1 cup blueberries or other berries
  • ½ teaspoon fresh lime
  • 1 sprigs fresh mint chopped (optional)

Instructions

  • Peel the pepino melon using a vegetable peeler (optional).
  • Cut the pepino melon into slices widthwise. Then cut into ½-inch chunks or as desired.
  • To a medium bowl, add the pepino, blueberries and chopped mint.
  • Squeeze the half lime over the mixture and toss to combine. Serve chilled if desired.

Notes

  • Make Ahead: This salad is best the same day, but will last overnight in the fridge in an airtight container. Note: some people prefer the taste when chilled instead of room temperature.

Nutrition

Serving: 100g | Calories: 23kcal | Carbohydrates: 5g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 2mg | Potassium: 123mg | Fiber: 1g | Sugar: 4g | Vitamin A: 75IU | Vitamin C: 5mg | Calcium: 13mg | Iron: 1mg | Net Carbs: 4g