Fruity Ice Pops
These refreshing Fruity Ice Pops are a healthy vegan treat with no added sugar. Perfect for cooling down in the heat of summer!
Prep Time10 minutes mins
Freezing Time4 hours hrs
Total Time4 hours hrs 10 minutes mins
Course: Snack
Cuisine: World
Keyword: fruit ice pop, fruit pop, fruit popsicles, ice pops
Servings: 8 servings
Calories: 78kcal
Author: TipBuzz
- 1 quart coconut water or water
- 1 pint strawberries sliced
- 4 kiwifruit peeled and sliced
- 1/2 cup blueberries
- 1 medium mango peeled and sliced
- 1/2 cup raspberries
Set aside a set of 6 popsicle molds.
Arrange strawberry slices, kiwi slices, blueberries, mango and raspberries to fill each popsicle mold half full.
Pour coconut water to fill each mold to 1/4" from the top (to allow for expansion during freezing).
Place popsicle sticks and covers on top of molds. Rap the mold gently on a work surface to release any trapped bubbles.
Place on a level surface in the freezer for at least 4 hours to overnight.
Remove from the freezer 5 minutes before serving for easy unmolding (see note).
- Make Ahead: You can make these ice pops one day ahead of time but not longer or the fruit will start to discolor.
- Serving: These ice pops will last less than 15 minutes out of the freezer; however, you can place them on a bed of crushed ice to make them last longer.
Calories: 78kcal | Carbohydrates: 17g | Protein: 1g | Sodium: 126mg | Potassium: 546mg | Fiber: 4g | Sugar: 11g | Vitamin A: 45IU | Vitamin C: 82.7mg | Calcium: 55mg | Iron: 0.8mg | Net Carbs: 13g