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Sweet and Sour Chicken has the most delicious crispy chicken with chunks of onion, bell pepper and pineapple in a homemade sweet and sour sauce.
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4.51 from 91 votes

Crispy Sweet and Sour Chicken

Crispy battered chicken stir-fried with bell peppers, onion and pineapple before being coated in a sticky sauce!
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Course: dinner, Main Course
Cuisine: Chinese
Keyword: chinese sweet and sour chicken, sweet and sour chicken, sweet n sour chicken, sweet sour chicken
Servings: 4 servings
Calories: 466kcal
Author: TipBuzz

Ingredients

Chicken

  • 1 pound boneless skinless chicken thighs cut into 1-inch pieces, or chicken breasts
  • teaspoon salt
  • 1/2  cup cornstarch
  • 1 1/2  cups flour
  • egg beaten
  • tablespoon oil canola oil or similar
  • 1 ¼  cups water
  • vegetable oil for frying

Vegetables

  • 1 red bell pepper  cut into 1" pieces
  • green bell pepper  cut into 1" pieces
  • medium yellow onion  cut into 1" pieces
  • tablespoon oil canola oil or similar
  • cup pineapple chunks fresh, or canned/frozen

Sweet and Sour Sauce

  • 1/2 cup sugar
  • ¼  cup rice vinegar  or white vinegar
  • teaspoon garlic minced, or garlic powder
  • tablespoons soy sauce low sodium recommended
  • 1/4  cup ketchup
  • tablespoons cornstarch mixed with 2 tablespoons water
  • sesame seeds optional garnish

Instructions

  • In a large bowl, mix together the cornstarch, flour and salt. Add the egg, 1 tablespoon oil and water, whisking until smooth. (The consistency should be thick like pancake batter.)
  • Add the cubed chicken pieces to the batter and coat thoroughly. Let it marinate for 10 minutes at room temperature or up to one hour in the fridge (see note).
  • Add one inch of oil to a medium saucepan or deep fryer and heat to 350˚F. Set aside a wire rack and slotted spoon or mesh strainer.
  • Add the chicken to the hot oil in batches, frying for 3-4 minutes until golden and crispy. Remove to the rack with a slotted spoon and repeat for remaining chicken.
  • Place a skillet or wok over medium-high heat. Add the 1 tablespoon oil, onion and bell peppers and sauté for 2-4 minutes until slightly softened.
  • Add the pineapple to the pan followed by the sauce ingredients: garlic, sugar, vinegar, soy sauce and ketchup. Bring to a simmer and give it a taste test, adding sugar and vinegar to get the balance to your liking.
  • Mix the cornstarch and water together in a cup. Then slowly stir it into the pan. Reduce heat slightly and simmer for 2-3 minutes or until the sauce is thick enough to coat the vegetables.
  • Add the cooked chicken back to the pan and stir to coat evenly. Remove the skillet from heat (the sauce will thicken further and become sticky).
  • Garnish with optional sesame seeds and serve immediately.

Notes

  • Marinating: Longer marinating makes the chicken more tender, but it should be stored in the fridge and removed 15 minutes before cooking to prevent the oil temperature from dropping.
  • Lighter variations: Omit the batter and stir fry the cubed chicken in a skillet in 1 tablespoon oil. Alternatively, you can bake the breaded chicken on a baking sheet for 15 minutes at 350°F.
  • Make ahead: You can store this dish for up to 3 days in an airtight container in the fridge (the flavor will improve but it will lose its crispiness). You can also freeze it for up to 3 months.

Nutrition

Serving: 4oz | Calories: 466kcal | Carbohydrates: 68g | Protein: 27g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 128mg | Sodium: 1096mg | Potassium: 802mg | Fiber: 5g | Sugar: 45g | Vitamin A: 1419IU | Vitamin C: 81mg | Calcium: 54mg | Iron: 3mg | Net Carbs: 63g