Baked Burrito Casserole
Burrito Casserole is the ultimate homemade Tex Mex recipe. It's loaded with beef, beans, onions, corn and seasonings for a mouthwatering meal. It'll be on your dinner table in 30 minutes!
Servings: 8 servings
Calories: 397kcal
Ingredients
- 1 pound ground beef lean
- 1 small onion chopped
- 10 oz canned black beans drained
- 2/3 cup corn
- ¾ cup salsa
- 1 tsp dried oregano
- 1 tsp cumin powder
- 1 tsp garlic powder
- salt & pepper to taste
- 8 flour tortillas 8-inch size
- 2 1/2 cups shredded cheese mixture of cheddar and jack
Serving - optional
- green onions chopped
- salsa
- guacamole
- sour cream
Instructions
- Preheat oven to 350°F. Grease a 13 x 9 inch baking dish with nonstick cooking spray and set aside.
- Place a large nonstick or cast iron skillet over medium-high heat. Add the ground beef.
- Stir for 3-5 minutes until the beef is mostly browned. Strained out grease that accumulates.
- Add chopped onion, and cook until soft.
- Add in black beans, salsa and corn. Add oregano, cumin, garlic powder and salt & pepper. Stir for about 3 minutes.
- Spoon about ½ cup of beef mixture to the bottom center of a flour tortilla. Roll up into a burrito shape according to the video.
- Place the filled burritos into the pan, seam side down so they don't unravel.
- Fill the pan with 8 burritos, and then sprinkle the shredded cheese on top of the burritos.
- Bake 18-20 minutes until the cheese is fully melted.
- Sprinkle chopped green onions on top. Serve warm and enjoy!
Video
Nutrition
Calories: 397kcal | Carbohydrates: 27g | Protein: 23g | Fat: 21g | Saturated Fat: 9g | Cholesterol: 67mg | Sodium: 772mg | Potassium: 454mg | Fiber: 4g | Sugar: 3g | Vitamin A: 385IU | Vitamin C: 2.8mg | Calcium: 245mg | Iron: 3.3mg | Net Carbs: 23g