Baked Teriyaki Salmon with Green Beans and Carrots

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Baked Teriyaki Salmon with Green Beans and Carrots

This Baked Teriyaki Salmon with Green Beans and Carrots is an irresistible dinner that’s healthy and flavorful - moist salmon coated with a homemade sticky and sweet teriyaki sauce and baked to tender flaky perfection. The best Baked Salmon recipe ever!

Prep Time5

Cook Time20

Total Time25

Course: Main Course

Servings:

Calories: 474kcal

Author: TipBuzz

Ingredients

4 wild caught salmon fillets about 1/2 pound or 250 grams each, skin on
1/2 lb green beans trimmed
2 cups carrots sliced thin

Teriyaki Sauce

1/2 cup mirin
1/2 cup white wine see note
1/2 cup soy sauce
1/4 tbsp sugar

Instructions

In a medium bowl, mix together Mirin, white wine, soy sauce and sugar to make teriyaki sauce
Place salmon fillet into a large ziplock bag and pour half of the teriyaki sauce into the bag. Shake well. Marinate for 30 minutes in the refrigerator. If you are in a rush, you can reduce it to 5 or 10 minutes. Don't marinate for more than 2 hours.
Preheat oven to 400°F, and set aside a large baking sheet. Add green beans and carrots to the sheet pan and brush with teriyaki sauce. Cook for 5 minutes.
Remove the sheet pan from the oven. Place the marinated salmon fillets skin-side down in the center of the baking sheet, and arrange the vegetables around the salmon. (Discard used marinade)
Position rack in the middle of your oven, and bake for 12-15 minutes. Meanwhile, start making the teriyaki glaze...
Place a medium saucepan over medium heat. Add the rest of the teriyaki sauce and bring it to boil. Then let it simmer. Reduce the temperature and stir frequently.
When thick enough to coat a spoon, remove from heat.
When the salmon and vegetables are cooked, brush the salmon one more time with the thickened teriyaki glaze. Serve and enjoy!

Notes

-Sake is the classic ingredient for teriyaki, although dry white vermouth is an excellent substitute. Alternatively dry white cooking wine or non-alcoholic wine will work. -Mirin is worth buying for amazing teriyaki flavor, and you can get it online or in most larger supermarkets next to other Asian sauces.

Nutrition