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Oven roasted tri tip cooked to medium doneness with a pale pink interior
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5 from 1 vote

Oven Roasted Tri Tip

Tri Tip in the Oven is juicy and tender beef roast with a beautiful crust thanks to the Santa Maria seasoning rub. This triangle-shaped bottom sirloin cut is perfect for a budget-friendly meal or holiday feast!
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Course: dinner, Main Course
Cuisine: American
Keyword: oven roasted tri tip, tri tip in oven, tri tip roast
Servings: 6 servings
Calories: 344kcal
Author: TipBuzz

Ingredients

  • 2 1/2 pound tri tip see note
  • 1 tablespoon canola oil see note

Santa Maria Seasoning

  • 2 teaspoons garlic powder or granulated garlic
  • 2 teaspoons onion powder or granulated onion
  • 2 teaspoons paprika or 1 teaspoon cayenne
  • 2 teaspoons dried rosemary or 1 tablespoon fresh rosemary chopped
  • 2 teaspoons dried oregano
  • 1 tablespoon kosher salt
  • 1 tablespoon black pepper

Instructions

  • Mix the seasonings in a small bowl. Rub all over the beef and let it rest at room temperature for 30-60 minutes (or in the fridge overnight).
    Santa Maria seasoning rub for tri tip
  • Place the oven rack to the middle position and preheat to 425°F.
  • Place a cast iron skillet over high heat and preheat for 5-7 minutes until very hot. Add the oil and swirl to coat. Then add the tri tip fat-side facing down. Sear for 4 minutes without moving. Then flip and transfer to the oven.
  • Roast for 20-40 minutes (see note). Start checking doneness after 20 minutes by inserting an instant-read thermometer into the middle: 120°F for rare, 130°F for medium rare, 135°F for medium and 145°F for medium well and 155°F for well done.
    Tri Tip after roasting with a brown crusted exterior
  • Remove the tri tip to a carving board or plate. Tent with foil to keep warm and let the meat rest for 5-10 minutes undisturbed. Then slice widthwise against the grain to serve.
    Carving tri tip roast

Notes

  • Tri Tip: Other names for this cut include triangle steak, triangle roast, Santa Maria steak and California cut. The closest substitutes are bottom sirloin and London broil.
  • Oil: You can use any high-temperature oil including canola, sunflower, safflower and refined olive oil. Avoid extra virgin olive oil, which will smoke.
  • Pan: If you don't have an ovenproof skillet, then skip the stovetop searing and place the tri tip directly into a roasting pan fitted with a rack instead. Turn on the convection or forced air function if available.
  • Roasting Time is 10-15 minutes per pound depending on your desired doneness. Because of the triangular shape, the thicker section will be more rare than the thinner section.

Nutrition

Serving: 6oz | Calories: 344kcal | Carbohydrates: 3g | Protein: 40g | Fat: 19g | Saturated Fat: 6g | Cholesterol: 125mg | Sodium: 1263mg | Potassium: 655mg | Fiber: 1g | Sugar: 1g | Vitamin A: 340IU | Vitamin C: 1mg | Calcium: 65mg | Iron: 3mg | Net Carbs: 2g