No Bake Energy Bites
No Bake Energy Balls are irresistible snacks with a soft texture and cookie dough flavors. Perfect as portable snacks, quick breakfasts and even party treats.
Prep Time10 mins
Cook Time0 mins
Total Time10 mins
Servings: 15 servings
- 2/3 cup rolled oats old fashioned oats
- 1/2 cup peanut butter
- 1/2 cup peanuts
- 2 tbsp flaxseed meal optional
- 2 tbsp maple syrup
- 1/2 tsp vanilla extract
- 1/4 cup chocolate chips
- 2 tbsp M&Ms
To a large bowl, add rolled oats, peanut butter, peanuts, flaxseed meal, maple syrup and vanilla extract.
Mix with a large wooden spoon until it forms a firm dough. You can also pulse several times in a food processor to combine.
Scoop a heaping tablespoon of dough and roll between the palms of your hands to make a 1 1/2 inch (3-4 cm) ball.
Place onto a parchment-lined plate and repeat for remaining dough.
Chill in an airtight container until serving.
- You can make these energy bites up to one week ahead of time and store in an airtight container in the fridge. It’s also possible to freeze them for up to 3 months.
Calories: 122kcal | Carbohydrates: 9g | Protein: 4g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 1mg | Sodium: 43mg | Potassium: 122mg | Fiber: 2g | Sugar: 4g | Vitamin A: 0.1% | Calcium: 2.1% | Iron: 3.4%