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5
from 1 vote
Omelet Breakfast Baskets (with Video)
Baked omelet breakfast baskets with bacon on the outside and eggs, spinach and cheese on the inside
Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Total Time
25
minutes
mins
Servings:
6
servings
Calories:
204
kcal
Author:
Cindy
Ingredients
6
strips
bacon
5
large
eggs
1/4
cup
heavy cream
1
cup
spinach
finely chopped
1
cup
mozzarella cheese
shredded
salt and pepper to taste
Instructions
Preheat the oven to 400F degrees. Set aside a 6-cup muffin tin.
Cut each slice of bacon into half. Lay two pieces of bacon crosswise in each muffin cup.
In a medium bowl, mix eggs, heavy cream, salt and pepper. Add spinach and mozzarella and mix.
Bake for 12-15 minutes. Serve warm and enjoy!
Notes
-For a lighter recipe, you can substitute in egg whites, low fat bacon and milk instead of eggs, bacon and cream.
Nutrition
Calories:
204
kcal
|
Carbohydrates:
1
g
|
Protein:
13
g
|
Fat:
15
g
|
Saturated Fat:
7
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
4
g
|
Cholesterol:
209
mg
|
Sodium:
299
mg
|
Potassium:
109
mg
|
Fiber:
0.1
g
|
Sugar:
0.5
g
|
Vitamin A:
900
IU
|
Vitamin C:
1.7
mg
|
Calcium:
180
mg
|
Iron:
0.9
mg
|
Net Carbs:
1
g